About Us

Akhimie Gordon

             
Hello, my name is Akhimie Gordon. As a Master Certified Health Coach I help busy professionals prioritize stress management, proper nutrition, and exercise so they can achieve and maintain a healthy weight,  increase energy, reduce stress, improve chronic conditions, and sleep better. My goal is to make a healthy lifestyle, SIMPLE, FUN, and ACHIEVABLE so you can live your best life!

Dwayne Gordon

                
Hello, my name is Dwayne Gordon. I’m a Certified Personal trainer. I am the go to person when you want to lose weight and keep it off! I specialize in weight loss and muscle gain. If you want to look better, feel healthier, and enhance your overall quality of life, I’d be thrilled to sit down with you and develop a plan to make it happen.

Thanks for stopping by. We are a husband and wife team that is on a mission to help families take control of their health and lives. We have not always had a healthy lifestyle and was sentenced to a life of pain, suffering, sickness, medication, and emergency room visits. We got tired of suffering and made the wonderful decision to follow God’s blueprint for a healthy life.  By the grace of God we changed the way we ate and lived. As a result, our family is healthy and in our forties my husband and I are experiencing the best health ever! Because of our experience, since 2012 we have been on a mission to inspire, encourage, and equip families to take control of their health and live longer, healthier, and happier lives!

With Dwayne’s experience as a Personal Trainer and my knowledge as a Health Coach, clients report that they set better goals, are motivated to take action, and successfully accomplish their health goals. Clients also report that they have more structure and experience less stress. Schedule a free consultation to see how we can help you achieve your health goals.

Wishing that you may prosper and be in health,

Dwayne and Akhimie Gordon

it’s all about

Lifestyle Exercise Attitude Nutrition*

I had 5 coaching sessions with Akhimie and it was amazing! She has an incredible ability to listen and I felt she really heard and acknowledged me. During our sessions, we found out some things that were blocking me mentally from maintaining a healthy lifestyle. She was able to give me tips on how to adjust my habits to make better choices. I will continue to spread the word.

Tiwanna J.

Dwayne was an inspiration to me on my fitness and exercise journey. Not only did he show me exercises to do on a daily basis but also talked to me about what I ate. During our time I lost 10lbs and was feeling the best I had ever after having a baby.  

Renee C.